Sharon Rivet has been practicing gentle to powerful styles of yoga for over 30 years. Following multiple sports injuries over a short period, she continued home yoga and a meditation practice. Through this experience, Sharon realized how difficult it was to find a yoga class that could accommodate students requiring modifications. This inspired her to seek Yoga teacher and Reiki certification to offer classes for others who may have physical limitations and need a teacher who can suggest modifications, classes for the intermediate yogis who wish to practice poses that are more challenging and Reiki to promote relaxation and healing.
Sharon is a certified Reiki Master. She works with clients for stress reduction and physical ailments offering Reiki healing sessions, healing attunements, distance Reiki and Reiki training.
Sharon is also a certified yoga instructor, completing her 200 hours yoga teacher training through Lotus Gardens in 2013 and 100 hours of Advanced Teacher Training with Rodney Yee and Colleen Saidman Yee in 2015. She is certified in Aqua Yoga, Yoga for Kids, Divine Sleep Yoga Nidra and is a RYT Yoga Alliance member. Sharon has attended workshops and training with Seane Corn, Jason Crandall, Anodea Judith (Chakra) and Alanna Kaivalya.
Sharon lives with her husband and cat. She has four grandchildren who continually remind her to embrace change and laugh while keeping her grounded in the beauty and wonder of life!